Studies of chromium have suggested that it can be beneficial in reducing insulin resistance and improving blood sugar control, including possibly lowering blood sugar levels. As a result, sugar builds up in the bloodstream. People with diabetes either do not make enough insulin (Type I diabetes) or cannot properly use the insulin that their bodies make (Type 2 diabetes). It is also involved in allowing your body to use sugar for energy.
Chromium aids in the normal function of insulin. Insulin is a hormone that is released from the pancreas that is involved in controlling how your body uses carbs and fat from foods.What does chromium have to do with diabetes? This prompted researchers to look further into this mineral. Within two weeks, the symptoms disappeared. Previous animal and preliminary human studies seemed promising, so the patient was given supplemental chromium. There is a growing interest in the possible beneficial role of chromium in the treatment of diabetes.Ĭhromium’s benefits were discovered by mistake when a patient receiving liquid nutrition developed severe signs of diabetes including weight loss and hyperglycemia (high sugar level), and increasing the doses of insulin didn’t seem to help. Studies suggest that it is involved in normal carbohydrate and lipid metabolism. It can be found in certain foods as well as in many supplements. Chromium is a mineral that your body requires in small amounts.
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